Blog
A Five-Finger Breathing Exercise
12/11/2021, 23:40:00 – Lovely YouTube video and easy way to ground yourself a.k.a. get yourself under control and cope with anxiety.
Transgender Thailand - resource for gender affirming surgery
12/05/2021, 20:39:00 – Link to a great resource for anyone interested in gender affirming surgery in Thailand but also any service related to gender and gender transition process: https://www.transgenderthailand.com/
About Sex Realistically...
06/27/2021, 20:38:00 – All of us have some expectations and some numbers in our head. It is helpful to look at sexual intimacy, frequency, what women and men want realistically...
How to Have a Better Relationship: Love Style
06/27/2021, 20:29:00 – There are many ways how to look at relationships and all of them are useful. Yet, there is no guarantee that this or that will work better or worse because besides all the science there is the magic in uniqueness of each of us and our will power, creativity, and humbleness which helps to make it work!
Gender Cool Project
06/16/2021, 22:49:00 – 3 books about transgender, inclusivity, non-binary
Latest blog entries
02/23/2025, 21:15:00 – Generation Z and becoming adults
Read more
02/23/2025, 20:49:00 – Trauma, complex trauma, transgenerational trauma resources
Read more
02/23/2025, 00:00:00 – Gloria Vanderbilt and Anderson Cooper: The Rainbow Comes and Goes (2016). A stunning collection of private correspondence between son and mother. Augusten Burroughs: Lust & Wonder: A…
Read more
08/17/2024, 20:40:00 – Talking about gender science based and open minded, sharing views of Jack Turban from The New York Times, July 8th, 2024 essay: I’m a Psychiatrist. Here’s How I Talk toTransgender Youth and Their Families About Gender Identity.
Read more
08/11/2024, 21:39:00 – Apps became part of our daily life and there is no surprise that we can use many of them to feel better, to manage our days and nights or explore our relationships. Below are some of them that my clients tested and recommended.
Read more
